Cooking in cast iron is a fantastic way to take advantage of non-stick cooking without any of the potential health hazards of non-stick surfaces. Cast iron cookware is versatile, easy to clean and easy to care for (with a few tips!). You'll learn some great recipes to prepare in a cast iron skillet. Krista will teach you how to spatchcock a chicken, sauté seasonal vegetables and even bake up some brownies -- all in cast iron!